My very own struggle to acceptance

Eggs are low in calories (calories in egg) and rich in nutritious protein. Nutritionists confirm the slimming properties of eggs. Only the small part of egg proteins converts calories into fat and satisfy your appetite for a long time. Eggs are also rich in easily absorbed vitamins A, D, E and K,  magnesium, potassium, and unsaturated fatty acids.
The latest research suggests that the consumption of one or two eggs per day does not affect the level of total cholesterol in most people. In 1979 Margaret Thatcher lost her weight in a short-term diet eating 28 eggs a week!!!Image

Comments on: "EGGS in your diet means healthy and slim" (1)

  1. I love eating eggs 😀 They are one of the most perfect protein sources and you’re right about them being very filling!

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