My very own struggle to acceptance

Posts tagged ‘boxing’

Finding the best exercise for weight loss :)

I signed up for boxing classes! I read that a lot of celebrities, including Victoria’s Secret models mainly practice boxing. Perhaps it is a marketing only, but I checked the calorie counter. Boxing is so intense exercise that really burn a huge amount of calories. I compared calories burned while boxing with calories burned in cycling (which of course I’m not going to give up, because I love spring and summer cycling trips), and I was really surprised by the results, which I put in the link because I could not copy the diagram.
I also wonder if boxing will help me unload stress and feel more energy during the day? Hopefully, after a boxing class I am not going to eat a double dinner:)