I’m usually not full of energy in the morning. I have been always a sleepyhead and getting up early is a real challenge for me. I set the alarm clock for later, and then I have a very little time for morning preparations and I simply leave my house without a breakfast. Without breakfast, I feel that I am cheating myself that my lifestyle is starting to be healthy. I promise myself than I will change my morning habit….. but it’s stronger than me.
Anyway, I found an interesting Wake-Up Yoga Poses :